10 week course starts Thursday 03 October 2013
Welcome to Artful Yoga
Yoga is a healing art. It is a means of taking responsibility for your own health and wellbeing by developing mindful awareness of breath and body. This can only happen with regular practice.
The art of yoga is to find your own way. It’s about finding your own unique expression of who you really are.
It is an invitation to wake up to your true calling in life. Yoga motivates us to pursue the things we love to do – a vital component of a happy, fulfilled and contented life.
The true art of yoga is about moving closer to our full potential and uncovering the possibility of a fuller, richer, more interesting and colourful life! To feel more alive!
Yoga has been described as an art, a philosophy and a science. When we start out on the yoga path, we begin the journey towards wholeness – towards the potential that is our unique contribution to the world.